Do Jet Lag Diets Work?
These questions are of course important but perhaps the real question that we should be asking is why a diet should be effective at all as a jet lag cure. However, curing jet lag on this scale can also be a very expensive business and so looking for a simple, inexpensive, convenient and readily available solution, with few if any side-effects was essential. The US military deploy hundreds of thousands of troops around the world every year and jet lag has a significant effect upon their operations. Yes, what you eat and drink can play a part in helping your body to overcome the effects of jet lag and can assist in reducing jet lag symptoms. Jet lag results from the inability of your body to adjust its own internal clock fast enough to bring it into line with local time when traveling.
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